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We are delighted to welcome you to our podcast. Our industry has faced so many challenges over the past few months and here at APPI HQ we have seen a large increase in the demand for guidance, advice and general information about this amazing industry we all work in. Hence the name – Pilates 101. This is all about you guys, your questions, your ideas and your wants and needs – so please send in feedback, questions and let us know who you really want to hear from and we will do our best to deliver this to you. We hope you enjoy the first two episodes below and as we progress and improve we will move the podcast across to the usual apple and android services you are all used to. The general format will be based on updates from around the globe, interviews with industry leaders, equipment reviews, movement analysis and opinions on different Pilates movements, questions and answers from you and additional movement based content around making us the best teachers we can be. We hope you enjoy it! APPI Health Group
Episodes
Wednesday Dec 02, 2020
Wednesday Dec 02, 2020
Podcast Episode 6 - The Myth of Your Core & Latest Covid Update
Listen in as APPI Founder Glenn Withers retraces the last 20 years of thoughts around core stability and the research that underpins this vital element of our industry.
Then we have a special treat.....Glenn was featured as the special guest on a evening chat with Pilates Industry legend Michael King. We have an extract from the chat where Michael interviews Glenn on all thing "core stability".
Also featured within the podcast is an update on the latest guidelines as we emerge out of lockdown 2.0 and what it means for the various tiers here in the UK.
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