Pilates 101 Podcast

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We are delighted to welcome you to our podcast. Our industry has faced so many challenges over the past few months and here at APPI HQ we have seen a large increase in the demand for guidance, advice and general information about this amazing industry we all work in. Hence the name – Pilates 101. This is all about you guys, your questions, your ideas and your wants and needs – so please send in feedback, questions and let us know who you really want to hear from and we will do our best to deliver this to you. We hope you enjoy the first two episodes below and as we progress and improve we will move the podcast across to the usual apple and android services you are all used to. The general format will be based on updates from around the globe, interviews with industry leaders, equipment reviews, movement analysis and opinions on different Pilates movements, questions and answers from you and additional movement based content around making us the best teachers we can be. We hope you enjoy it! APPI Health Group

Episodes

Wednesday Aug 03, 2022

Pilates 101 - Episode 25 - What Makes a Great Pilates Class?

Wednesday Aug 03, 2022

In this month's Podcast we have multiple conversations regarding what we believe to be one of the most important and most commonly asked questions by us as Pilates instructors, Pilates enthusiasts and Pilates business owners:

What makes a great Pilates class?

We have posed this question to different people, all who have an active interest in Pilates, to try and give us an idea on how to answer this very important question.

Could it be the teacher? The preparation for the class? The class contents? Or maybe the class flow? The set up? The venue? The energy or the environment?

We have answers from our Founders Glenn and Elisa Withers, various Pilates teachers from across our community and some Pilates clients who attend Pilates classes regularly, as well as a featured interview with the amazing Helen Barcellona.

Helen is an experienced Chartered Physiotherapist, fully accredited APPI Instructor & Star Pro Member. She is the co-director of Surrey Hills Physiotherapy, a central hub for the promotion of health and wellbeing in Dorking.

We really hope you enjoy this podcast, as we feel that this is one of the most interactive podcasts to date. We want to say a special thank you to all those who contributed to this episode.

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